16 Hearthstone Ln
Chestnut Ridge, NY 10952
(845) 406-3355

150 S Broadway
Nyack, NY 10960
(845) 358-2687

 

Resources

Preventing Workplace Pain

Sitting at your desk all day can be very uncomfortable. We have a video of some helpful stretches to alleviate workplace pain. More…

Whiplash

Auto accidents can lead to chronic pain if not treated properly. Watch some of our videos on whiplash. More…

Low Back Pain

Nearly 1/3 of all adults suffer from back pain. Read some of our many articles on low back pain. More…

Nutrition From Dr. JO Gjelsten

NUTRITION FROM DR. JO Gjelsten

Dr. Jo, nutrition author for the last 12 years, of The ABC'S of Nutrition & Health, (a column in Rivertown Magazine in Nyack), has been using nutrition in her practice for 14 years. See samples of the column on this website.

Many people enjoy reading about nutrition by Dr. Jo because her sense of humor is evident in most columns. 

Using only the best products, Dr. Jo researches the latest and most up-to-date supplements she uses and tests first on herself, in many cases, to provide her patients optimum care.  A partial list includes the following:

Womens Nutrition

Men's Nutrition

Kids Nutrition

Pregnant Moms Nutrition

Nutrition for Menopause

Nutrition for Osteoporosis

Nutrition for Anxiety

Nutrition for Insomnia

Spinal Nutrition

Nutrition for Athletes

See Dr. Jo's O's (her private label Omega 3 product), Lutein, and powdered glucosamine on other pages, available now via paypal! More nutritional products in the future. Check back with us or e-mail us if you have questions. drjog@optonline.net

Nutritional consults by appointment.